Plant Power Rising

Illuminate Your Well Being

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Stunning Flavors

 

There is no limit to the exquisite combination of textures, tastes, ethnic cuisines, and traditional favorites you can create when living, breathing and eating a plant powerful lifestyle. That's what I do every day, and I figured out how to do it without using dairy, eggs, peanuts, tree nuts, wheat, soy, fish and shellfish, otherwise known as the top 8 food allergens. A lot of people ask me, "Then what foods DO you use in your recipes? And if it's all plant based, how do you get your protein?" That is what I am here to teach you. I will guide you every step of the way and show you just how incredible real food tastes and just how much protein you can get by just eating whole foods. Just look over on the right at a sampling of some of the meals I make. Juicy Nectarine Salsa, a Mediterranean Falafel Bowl, Cold Sesame Noodles, Veggie Stromboli, and Black Rice Ramen Noodles with Garlic Sauce. Are you salivating yet? 

 

When my son was one, he almost died from anaphylaxis to dairy. We soon learned that he has life-threatening allergies to almost everything in the USDA food pyramid except salt. I had to relearn how to cook and to bake. It took many, many months, but eventually I figured it out. Then I needed therapy. So I embarked on a spiritual overhaul which included developing habits of happiness, empowering my belief system and watching animal videos on facebook. The third one was the most healing.

 

 

It took many years to plot out a plant powerful roadmap that has ultimately led me to higher ground. So, I'd love nothing more than for you to join me on this journey. Together we can eat plant powerful food, cultivate positive thoughts and actions, and live our most radiant and luminous lives.